Contact

  • Rachel English
    Certified Rolfer®
    Board Certified Structural Integrator©
    Somatic Experiencing Practitioner®

    Form with Flow Somatic Integration Studio
    573-239-8446 (text or call) or Book online. For all other purposes, use the email form below.

    Important Notice! As of December, all sessions will take place at the Chapel Plaza Ct location. Meanwhile, in November (through November 20th) , if your session is on Tuesday or Thursday, it will still be at Yoga Sol Studios. Please be patient during this move as not all notification systems will update to the new location at the same time. If there is confusion feel free to ask me.

Form with Flow is at Yoga Sol on Tuesdays and Thursdays (through November 2026)

On Tuesdays and Thursdays, I work out of Yoga Sol Yoga Studios, at 210 Saint James Street. Yoga Sol is located in the North Village Arts District, two blocks from Columbia’s downtown. There is free parking in the lots in front of and to the north of the building. The building is a block from the main Wabash Bus Station and half a block from the bike boulevard on East Ash. Find the big sign that says Yoga Sol and follow it to the porch, past the large windows, and to the glass door. I keep the door locked so I will open it for you at your session time. Feel free to wait on the bench by the door or in your car.

 

 

Form with Flow is at Chapel Plaza Court on Mondays, Wednesdays, and Fridays through November and every day beginning in December

On Mondays, Wednesdays, and Fridays, I am in a studio I share with Candeo Movement, at 2201 Chapel Plaza Court, Suite 105. Chapel Plaza Court is accessible from Chapel Hill Dr or Forum Blvd (Southbound lanes only) and a short ride (uphill!) from the MKT trail. The building is located kitty-corner to the Clover's Market. If you are looking out the front door of Clover's, the building is on your left, across the street from the animal hospital. Suite 105 is on the side of the building, accessible straight from the parking lot.